Hi all,
Day 13 and my second weigh in and lost a 1lb!
I have stuck to the diet - albeit some days where I had 3 sachets instead of four (i gaged this when it came to Sunday and realised i had a few too many left over :-()
I feel so deflated! I know a pound is better than nothing but still when you have been so good, you want to see great results and a pound to me makes the journey seem a long way off to my goal.
I am not sure what I had expected, two, three pounds a week weight loss, but a pound :-(
My CDC did show me what a pound of fat looks like, I had a feel and it felt a lot but would like to have felt a bit more
On a good note, my size 18's are feeling too big and Size 16 trousers are out showing themselves so something must be working?
this diet means the world to me, it's going to prove I can be thinner, healthy and have will power! change my eating habits for life, but I feel so deflated, I can't deny that today.
sorry for the rant :-(
Day 13 and my second weigh in and lost a 1lb!
I have stuck to the diet - albeit some days where I had 3 sachets instead of four (i gaged this when it came to Sunday and realised i had a few too many left over :-()
I feel so deflated! I know a pound is better than nothing but still when you have been so good, you want to see great results and a pound to me makes the journey seem a long way off to my goal.
I am not sure what I had expected, two, three pounds a week weight loss, but a pound :-(
My CDC did show me what a pound of fat looks like, I had a feel and it felt a lot but would like to have felt a bit more
On a good note, my size 18's are feeling too big and Size 16 trousers are out showing themselves so something must be working?
this diet means the world to me, it's going to prove I can be thinner, healthy and have will power! change my eating habits for life, but I feel so deflated, I can't deny that today.
sorry for the rant :-(