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day 2 and cracked

#2
morning keljack, you've seen what you did and you stopped it before you went any further..

well done for getting back on the wagon and getting stuck in today

x
 
#4
Hope today is better for you! I have very little willpower too but it will all be worth it in the end!!
Best of luck x
 

Time4ME

MUST get a grip
#5
Being prepared to feel like pants is a good idea.... Infact sometimes as daft as it seems, Thu's is a good day to embark on VLCD - especially if you can get Mon off. I remember my 1st weekend I spent on and off in bed. By the time I went back to work I was drinking plenty of water and in ketosis.....

Good luck xx
 
#7
It does get easier, honestly. Keep going!
 
#8
I know everyone keeps saying it, but it does get easier. First few days are vile - I felt ill and miserable and was craving food like crazy. But I'm on day 9 and really feel like I've turned a corner. Not hungry, and cravings seem to be less and less. Keep going, you can do this!
 


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