• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

day 2 and cracked

morning keljack, you've seen what you did and you stopped it before you went any further..

well done for getting back on the wagon and getting stuck in today

Hope today is better for you! I have very little willpower too but it will all be worth it in the end!!
Best of luck x


MUST get a grip
Being prepared to feel like pants is a good idea.... Infact sometimes as daft as it seems, Thu's is a good day to embark on VLCD - especially if you can get Mon off. I remember my 1st weekend I spent on and off in bed. By the time I went back to work I was drinking plenty of water and in ketosis.....

Good luck xx
It does get easier, honestly. Keep going!
I know everyone keeps saying it, but it does get easier. First few days are vile - I felt ill and miserable and was craving food like crazy. But I'm on day 9 and really feel like I've turned a corner. Not hungry, and cravings seem to be less and less. Keep going, you can do this!

Similar threads