Day 2 and struggling

Discussion in 'Lipotrim Forum' started by Gemha, 28 August 2010 Social URL.

  1. Gemha

    Gemha Full Member

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    Start Weight:
    13st8lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st9lb
    Lost(%):
    0st4lb(2.11%)
    Diet:
    Slimming World
    Hi I'm new and really really struggling. I am on day 2 and have a bad headache and feel weak.

    I am desperate to loose weight but don't know how I'm going to do it :cry:

    Did any one start at a similar weight to me (13st 6lb) - how long did you do the programme for and what weight loss per week did you get?

    Sorry for all the questions
     
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  3. Chiku

    Chiku Full Member

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    Start Weight:
    17st0lb
    Current Weight:
    14st7lb
    Goal Weight:
    9st12lb
    Lost(%):
    2st7lb(14.71%)
    Diet:
    17/06/11 started Xenical
    What your suffering with is quite normal in the first and in some cases the second week also. Don't worry about it as it is your body re-programming and preparing to go into ketosis, so in other words try and look at your body as a retired F1 car that is being brought back to life to go racing again.

    On average you are looking at loosing roughly a stone each month, so I'm certain hit your goal soon and try not to fret to much. Oh and be warned of the talkative tummy (rumbling) it can last weeks. Mine still rumbles but i try to humor it by telling it shut it - which my kids love and think ive gone ga ga.
    Just go with the flow and take each day as it comes and make sure your minimum intake if water is 2 litres.

    Goodluck and if you have more question no matter how silly they seem just ask like the rest of us have



    [​IMG]


    wk1 completed = -6lbs
    wk2 " = 5lbs
    hlf way through wk3 = -6lbs
     
    Last edited: 28 August 2010
  4. jaynie1985

    jaynie1985 Full Member

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    Start Weight:
    17st6lb
    Current Weight:
    13st6lb
    Goal Weight:
    10st1lb
    Lost(%):
    4st0lb(22.95%)
    Diet:
    WEIGHT WATCHERS PP
    Hi am new to day 1 today, going well so far.. Good luck xx
     
  5. Clepottage

    Clepottage Full Member

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    Start Weight:
    15st1lb
    Current Weight:
    12st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st1lb(20.38%)
    Diet:
    Lipotrim TFR
    I'm in the middle of my fith week now and have lost 26lbs (just under 2 stone!) I was 15st1lb when I started and am now 13st3lbs!

    Stick at it, it REALLY does get easier.
     
  6. Amanda105

    Amanda105 Silver Member

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    Start Weight:
    17st13lb
    Current Weight:
    13st9.8lb
    Goal Weight:
    13st0lb
    Lost(%):
    4st3.2lb(23.59%)
    Diet:
    Lipotrim
    Just stick with it for a week, drink plenty of water throughout the day... I can always tell when I havnt as I wake up with a headache...

    I suffered with bad head on day 5 & 6 and i found that a coffee helped along with 2 paracetol... I had bought decaf, but A full strength coffee helped a lot better, so if I feel heady now, I reach for the full strength..
     
  7. Daisybank

    Daisybank Hmmmmmm!

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    good luck, dont worry it gets better. Come on here for support - we all need it!
     
  8. irish molly

    irish molly Maintaing LT loss on GL

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    Start Weight:
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    Current Weight:
    12st12lb
    Goal Weight:
    12st12lb
    Lost(%):
    8st2lb(38.78%)
    Badges:
    Maintainer
    Diet:
    TFR/GL
    Hope you are feeling stronger. As everyone says it will get better. I cannot overstress the need to drink loads of water. I will also be a habit you need to carry with you after TFR. Drink at least three litres through the day. Sip rather than glug down great glasses. Keep a bottle with you all the time.
     
  9. Gemha

    Gemha Full Member

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    Start Weight:
    13st8lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st9lb
    Lost(%):
    0st4lb(2.11%)
    Diet:
    Slimming World
    Thank you all, first time I've had to come back to this, made it through yesterday by going out and visiting people. Today is much much better.
    :thankyou:
     
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