Hey babe! You are going to feel out of this world VERY SOON! You just got to hang in there and stay focused on this first little part of your new journey... you can do it and you will!
You are in good company on this forum so keep posting and keep drinking the water - you will soon start to LOVE your shakes and think they taste delish!
This IS the start of a happier life for you - once you start to see the weight drop off and people start to compliment you - the buzz is unreal!
Once you get to your first weigh in you will be so amazed as you could loose 6-12 pounds easy! You will probs have a stone off you in a couple of weeks and then you will be dropping at least half a stone every fortnight! Its so mad how quickly everything starts to happen!
Focus on where you want to be - what clothes you want to have - set yourself mini goals - i have mine in my signature and they really helped me to stay focused - another important thing is to plan lots of treats and rewards to celebrate every success!
Good you are getting your hair done tomorrow! Why not plan to get your nails done when you loose your first stone? And get a facial for another goal? A new hand bag? New Shoes? New Make Up? I got a body wrap done which was awesome - plan lots of goals and what you are going to treat yourself to once you get there! It keeps you going and gives you a sense of achievement!
You will get tough times but remember you can only think of 1 thing at a time - and you control your thoughts - so the moment a negative though enters your head - then you have to decide what you are going to do with that thought? You can either dwell on it and let it consume you and bring you down - OR! You can replace it with a more positive happy thought of how you are going to feel when you are at your goal.
You can do it - just keep your mind focused on the great life that lies before you and promise yourself that this time is your time and you are going to make it - by hook or by crook!!!!!
whoop!
julz
xxx