Day 2- Forgot my shakes, ooops!

Discussion in 'SlimFast Weight Loss Diary' started by amylouisewalker, 16 February 2011 Social URL.

  1. amylouisewalker

    amylouisewalker Member

    Posts:
    30
    Likes Received:
    1
    Current Weight:
    14st0lb
    Goal Weight:
    10st0lb
    Day 2, made a stupid mistake and forgot to pack my shakes.. Realised I had one at school though so just grabbed a subway for breakfast.. had a low fat sub with just salad and a little cheese so still made an ok food choice.

    So today I had..

    B- Low fat veggie delite sub (260 cals?)
    S- Biscuit, 99cals
    L- Chocolate shake
    S- Biscuit, 99cals
    D- Super noodles, low fat- 260cals

    Not a bad day really.. I will definitely have to make sure my shakes are packed tomorrow :)

    Hate supernoodles too but only thing left in my cupboard and there is nothing healthy to eat at my local shop so just thought it was best to fill up quickly before I ate something I shouldn't..

    So far so good.. Going to keep it up!
    I know I can do this and nothing is going to stop me!

    x
     
  2. Avatar

    MiniMins.com Matched Content

  3. Loser85

    Loser85 Gold Member

    Posts:
    2,439
    Likes Received:
    26
    Start Weight:
    23st10lb
    Current Weight:
    17st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    6st10lb(28.31%)
    Menu seems ok but couldnt you maybe mix up the snacks a bit? Fruit is filling, i have crispbreads. Low in cals and you can top them with whatever you like. Also your due another snack after your evening meal. Take em whilst you can :D
     
  4. stig

    stig Full Member

    Posts:
    366
    Likes Received:
    1
    Start Weight:
    12st4.5lb
    Current Weight:
    11st7.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st11lb(6.38%)
    Diet:
    Dukan
    Well done for being good. You can do it. B+ Try a little fruit tomorrow. It does fill you up more. Mind I am good at preaching, am I good in practice C-.
     
  5. shrinkingalice

    shrinkingalice Silver Member

    Posts:
    1,096
    Likes Received:
    8
    Start Weight:
    25st0.0lb
    Current Weight:
    19st8.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st6lb(21.71%)
    Diet:
    VLCD
    Am i missing something here? You're meant to be having 600cal evening meal and yours are always so low! You are definately under eating as far as slimfast are concerned, and you may find your body wont thank you for it.
     
  6. amylouisewalker

    amylouisewalker Member

    Posts:
    30
    Likes Received:
    1
    Current Weight:
    14st0lb
    Goal Weight:
    10st0lb
    Well I didn't want to eat if I'm not hungry.. I'm trying to listen to my body and only eat when I'm hungry.. I felt full so didn't have anything else.. I ate some fruit in the evening though :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - Forgot shakes ooops
  1. Auburn
    Replies:
    10
    Views:
    822