Day 2 - How much water does every1 drink?

Discussion in 'Cambridge Weight Plan' started by yummymummy1972, 6 January 2011 Social URL.

  1. yummymummy1972

    yummymummy1972 Full Member

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    Well, I made it to day 2 (just about). I had a major headache all day so went to bed early :(. I think maybe I'm not drinking enough water, how much do you lovely ladies all drink per day?
     
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  3. LovelyLauren

    LovelyLauren My husband = My hero

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    i drink 4 litres hun, i used to drink 3 but then since excercising and therefore sweating quite a bit lol i added another litre!

    xxx
     
  4. kellymarie3488

    kellymarie3488 Silver Member

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    Im on day 2 awsell! hope your doing ok, ive got a headache aswell but its a good sign! Ive been drinking about 6 pints i hope this is enough!
     
  5. great things

    great things Gold Member

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    i drink a pint before my shake or meal. then i add extra to my shakes and i also drink loads of coffee. if i exercise i can easily go through an extra litre. i also will drink around a pint of water overnight. so....

    all in all a minimum of 5 pints a day then 7 if exercise. then my added water on top.
     
  6. yummymummy1972

    yummymummy1972 Full Member

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    Thanks guys, I obviously havent been drinking enough water!!!

    Kelly, we can track each other! Its looks like we also have a similar amount of weight to lose :p
     
  7. Rorah

    Rorah Mooooooo

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    Ooooh! Day 2 here as well, and I also have 47 lbs to lose!

    I got one of those 2 litre plastic pop bottles and make sure I fill it up in the morning and drink 1 and a half of them a day, in addition to coffee etc.

    I printed out a tick list with every date from now until 18th February and a box next to it to tick when I have drank one and a half - and stuck it on the bottle! Maybe that is just obsessive...
     
  8. Setas

    Setas Silver Member

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    I don't drink enough - I know I should bnut I get distracted and keep finding 3/4 full glassess all round the house..but I have never drunk enough and don't drink Tea'/coffee either. befre CD I would often sit down after the kids were in bed and realise I hadn't drunk anything that day!
     
  9. minirog

    minirog Silver Member

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    I am drinking about 4 pints of water, as well as some coffee. Not sure what that is in litres. I have a exercise arm band that beeps every two hours t tell me to drink. It works for me!

    I think the headache will be carb withdrawal though and you should be fine by day 4/5.
     
  10. Kira

    Kira Gold Member

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    Day 2 was yesterday for me and I took paracetmol as soon as I felt my headache, and drank more water than the minimum 4 pints (2.25 litres), think I had about 6 pints yesterday. I think it stopped me getting a stinking headache.
     
  11. onlyme!

    onlyme! is a naughty girl...

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    I drink a minimum of 3 litres a day. I love water though. Guess I am one of the lucky ones :) x
     
  12. blush

    blush Full Member

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    i find it hard to remember to drink water too and worried it will affect my weight loss, i can just about manage 2 cups of tea a day plus my shake soup and porridge, better go get that botte of water at lunch time and put it on my desk to glug away!
    good luck everyone
     
  13. sumayyah

    sumayyah please try again

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    i drink between 4 and 6 litres of water a day and i add extra to my shakes too.

    for me if i just drink the minimum then i feel sick and dizzy and headachy
     
  14. Jayellekay

    Jayellekay this time - the last time

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    The more you drink...the more you shrink...!!

    (sorry couldn't resist! I finding drinking water really hard, as I don;t normally drink very much. I have started to plan water like meals....and have to have t as part of my plan at certain times each day)
     
  15. Setas

    Setas Silver Member

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    hanging head in shame - only had 2 glasses today and one of those is on the table 1/2 drunk!!-off to get another 2 now!!!
     
  16. Vanilla

    Vanilla Wanna Be Skinny

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    I normally drinks 2litres cos i can't stand the taste of water.
     
  17. SacredSilence

    SacredSilence I

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    Usually, I can go all day without having a drink :rolleyes: but now I`m on the diet, I make sure I have 3L of water, Sometimes add a bit extra to my shakes and also drink my weight in Green Tea with Mint lol

    I`m now nagging my poor hubbie to put in a downstairs loo! I should have lost my 2st just by running and up down the stairs rofl

    I have bought a 1L bottle of water and I keep refilling it so that I know how much I`ve had Xxx
     
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  19. sumayyah

    sumayyah please try again

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    have you tried the water flavorings? i have 2 litres of sparking with the berry flavouring of an evening and love it
     
  20. Awaken Me

    Awaken Me On my Way...

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    Like Claire I also have between 4 and 6 litres a day. I really suffer if I don't keep my water levels topped up. I did ease up on my intake at one stage but have found it has crept up again. I have all my water with flavourings as I can't drink it without it now.
     
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