I`m on day 2 and woke up with a headache,nothing paracetamol can`t sort out!Also drank loads of water already,trying to get rid of that empty feeling in my stomach.I know from last time that the first few days are the worse,so just have to get on with it!This weather doesn`t help,because you crave the carbs even more.Had to cook dinner last night for the family,surprisely it wasn`t torture!But then left my porridge in the microwave too long and most of it ended up splattered up it,so i was feeling very sorry for myself.