DAY 2 :)

Discussion in 'SlimFast' started by TRIVENAM, 5 July 2011 Social URL.

  1. TRIVENAM

    TRIVENAM Getting there!!!

    Posts:
    663
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    Start Weight:
    16st3.8lb
    Current Weight:
    15st5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st12.8lb(5.62%)
    Diet:
    Juice plus shakes
    I did day one without a hitch so im delighted! i had 2 shakes,1 apple,pear,2 yogs and for dinner i had lasagne and salad yuuuuuummm!! then i walked for 35 mins,not much but i was in bits from it haha! im still deciding what exercise to do today,i want to mix it up a bit???
     
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  3. Kaiku

    Kaiku Full Member

    Posts:
    163
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    Start Weight:
    12st12lb
    Current Weight:
    12st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st2lb(1.11%)
    Diet:
    Slimming World
    Well done on a good day 2! You are a day ahead of me! Hehe. I recommend doing strength training too, something to build muscle. It helps you loose weight and keep it off in the future... so my pt tells me xD
     
  4. lacoffinqueen

    lacoffinqueen Member

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    I went for a huuuuuuuuge walk today. I'm on day too aswell! Omg I went with my friend marie, her baby and her mum all round this caravan park. I pushed the pram up the hills. Then she got her mum to take baby home and we went up a bloody mountain (well it was a large hill) I nearly died lol but all to aid the weightloss. Goin for another walk soon to meet my other friend from work! Eek I'll sleep tonight lol
     
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