Woke up this morning starving but determined, yesterday was so much easier than I was expecting. The shakes were much nicer too, I am a really fussy eater and was not looking forward to the shakes, I know I would not have been able to do this without this site as I would never have thought to add coffee to the vanilla and chocolate. I had 3 latte's throughout the morning a mocca choc just after lunch, a chocolate shake in the afternoon and a vanilla and chocolate shake late afternoon. Must admit not looking forward to the soup . Everybody on here is great and there are some fabulous success stories. Keep up the good work.