Day 2
- Thread starter Liannioso
- Start date
Monday 23/01/2009
I'd like to say that I kept to the plan all weekend but I didn't! However, I don't think I went to off the plan: I had a treat Friday and Saturday but I kept to the plan yesterday.
My line is drawn and I start again:
Breakfast - Blueberries, muller light, banana and apple
Lunch - HM butternut squash and brown bread roll (HEB)
Snacks - tangerines
Tea - Prawn (HEB) Taglitelli
Hea - Milk in tea
A freddo - 5.5 sins
I'd like to say that I kept to the plan all weekend but I didn't! However, I don't think I went to off the plan: I had a treat Friday and Saturday but I kept to the plan yesterday.
My line is drawn and I start again:
Breakfast - Blueberries, muller light, banana and apple
Lunch - HM butternut squash and brown bread roll (HEB)
Snacks - tangerines
Tea - Prawn (HEB) Taglitelli
Hea - Milk in tea
A freddo - 5.5 sins
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Tuesday
Breakfast - brown bread roll (heb) egg sandwich with small spread of low fat mayo (1 syn)
Snack - blueberries, muller light, apple & tangerine.
Lunch - HM soup
Tea - batchelors rice, carrots and makerel
HEA - Milk in tea
In a moment of weakness I ate 2.5 fairly thick pancakes. I guess around 15 sins?
Breakfast - brown bread roll (heb) egg sandwich with small spread of low fat mayo (1 syn)
Snack - blueberries, muller light, apple & tangerine.
Lunch - HM soup
Tea - batchelors rice, carrots and makerel
HEA - Milk in tea
In a moment of weakness I ate 2.5 fairly thick pancakes. I guess around 15 sins?
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Last night tea was Salmon (HEB) new potatoes and veg.
Tuesday
Breakfast - Scrambled egg on brown bread (HEB), laughing cow cheese (HEA)
Snack - 2 x apples and a muller light
Lunch - Jacket pot and chickpea curry - asda's organic one in a tin which is free.
Tea - Prawn taglitelli (HEB)
Tuesday
Breakfast - Scrambled egg on brown bread (HEB), laughing cow cheese (HEA)
Snack - 2 x apples and a muller light
Lunch - Jacket pot and chickpea curry - asda's organic one in a tin which is free.
Tea - Prawn taglitelli (HEB)
In a very excited mood today - Me and my Fiance have set a date for our wedding. It's not until 7th May 2011 but I can really start planning everything now. It's a vegas wedding and yes we have elvis doing the honours, a load of our family and friends are flying out too so it is going be such a great time for me - can't wait 
I have the extra motivation now to get slim so that I can look good in my wedding dress!
Oooh I had a dilema before which I made a post about; getting into a pair of trousers I bought which were a couple of inches to smalll around the belly....well... I got into them this morning and did the button up. They were very uncomfortable but a few more weeks at this and I'm sure I'll be able to wear them out. I'll weigh myself tonight to see how much exactly I have lost as I haven't weighed for 2-3 weeks.
So the menu today is:
Breakfast - Muller light, banana, pear
Lunch - Chickpea curry and JP
Tea - Mackerel (HEB), batchelors rice and carrots
snack - 2 x alpen light bars
HEA - Milk in tea
I have the extra motivation now to get slim so that I can look good in my wedding dress! Oooh I had a dilema before which I made a post about; getting into a pair of trousers I bought which were a couple of inches to smalll around the belly....well... I got into them this morning and did the button up. They were very uncomfortable but a few more weeks at this and I'm sure I'll be able to wear them out. I'll weigh myself tonight to see how much exactly I have lost as I haven't weighed for 2-3 weeks.
So the menu today is:
Breakfast - Muller light, banana, pear
Lunch - Chickpea curry and JP
Tea - Mackerel (HEB), batchelors rice and carrots
snack - 2 x alpen light bars
HEA - Milk in tea
Mrs V
Loves Life!
In a very excited mood today - Me and my Fiance have set a date for our wedding. It's not until 7th May 2011 but I can really start planning everything now. It's a vegas wedding and yes we have elvis doing the honours, a load of our family and friends are flying out too so it is going be such a great time for me - can't wait
Wooo Hooo!!! Congratulations on the date!! This will give you more motivation than ever and believe me the day will be here quicker than you realise!
I got married abroad...Limassol in Cyprus and it was wonderful...32 degrees the afternoon of the wedding, thank fully the church was air conditioned!! I had the most important people there (actually had 20 guests) and it made it more special!
As for those trousers...you will get there Huni if you stick to plan 100%. Ive gone from a size 28/30 bottoms to a size 20 (measured last night and I have lost 9 inches off my waist and 6 off my thighs!), so if I can do it...anyone can!!!
xxx
I weighed last night and have lost 4lb - hooray!! It took about 25 days but I', really happy with that! x
Friday
Breakfast - 2 alpen light (HEB), banana, apple, pear.
Lunch - batchelors rice and tiny piece of mackerel (sins)
Tea - Pasta n sauce and fish (HEB)
A large white chocolate cookie - any body know how many syns this is?
And Saturday
Bacon in brown bread roll (HEB) and morrisons low fat sausages - tomato ketchup (3sins)
Lunch - 2 x alpen light bars, fruit and muller light.
Tea - tesco stewed steak, mashed sweed and carrot and caulifllower with 6 x laughing cow cheeses (HEA)
Sunday - not so good day
Break - Mulller light, banana and other fruit
Sunday lunch - no holding back
And maybe a further little treat on Sunday night
But for once on the weekend there is no alcohol!
Friday
Breakfast - 2 alpen light (HEB), banana, apple, pear.
Lunch - batchelors rice and tiny piece of mackerel (sins)
Tea - Pasta n sauce and fish (HEB)
A large white chocolate cookie - any body know how many syns this is?
And Saturday
Bacon in brown bread roll (HEB) and morrisons low fat sausages - tomato ketchup (3sins)
Lunch - 2 x alpen light bars, fruit and muller light.
Tea - tesco stewed steak, mashed sweed and carrot and caulifllower with 6 x laughing cow cheeses (HEA)
Sunday - not so good day
Break - Mulller light, banana and other fruit
Sunday lunch - no holding back
And maybe a further little treat on Sunday night
But for once on the weekend there is no alcohol!
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Monday 16/03/2009
I'm sooo tired today. I was home alone last night and couldn't settle. I think I must have had about 3 hours sleep. I'm really paying for it now x
Saturday went exactly to plan but that's about all. I don't think I did too bad though. Seriously back to it today now:
Breakfast - All bran (HEB) and milk (HEA)
Snack - banana and muller light
Lunch - JP and beans
Tea - Prawn taglitelli (HEB)
I'm sooo tired today. I was home alone last night and couldn't settle. I think I must have had about 3 hours sleep. I'm really paying for it now x
Saturday went exactly to plan but that's about all. I don't think I did too bad though. Seriously back to it today now:
Breakfast - All bran (HEB) and milk (HEA)
Snack - banana and muller light
Lunch - JP and beans
Tea - Prawn taglitelli (HEB)
I have messed up now - somehow when I'm tired I feel hungry so I just ate a pack of ryvita minis even though I have already scheduled to have my HEB later so I'll have to syn them. Does anyone know how much they are? I also ate 4 light laughing cow cheeses with them. So I guess I'll just have to have 2 x hea's today aswell.
On the upside it has made me feel a little better
On the upside it has made me feel a little better
I've been off diet for two weeks!! I feel fat and sluggish I'm am back on the diet today and I am going to shift this stone that lurks around my mid drift within the next couple of months:
Tuesday 31/03/2009
Breakfast - Alpen light bar, WW FF yogurt ( Free) and a banana
Snack - Ryvita mini's (HEB)
Lunch - HM Butternut squash soup
Tea - Mackerel and batchelors rice with carrots.
Naughties - 3 small bournville chocs and 2 x spoons of sugar in tea - It is day one afterall! I will be rid of these by tomorrow!
Excercise - walking the dog to the top of the mountain behind my house.
I'm am back on the diet today and I am going to shift this stone that lurks around my mid drift within the next couple of months:Tuesday 31/03/2009
Breakfast - Alpen light bar, WW FF yogurt ( Free) and a banana
Snack - Ryvita mini's (HEB)
Lunch - HM Butternut squash soup
Tea - Mackerel and batchelors rice with carrots.
Naughties - 3 small bournville chocs and 2 x spoons of sugar in tea - It is day one afterall! I will be rid of these by tomorrow!
Excercise - walking the dog to the top of the mountain behind my house.
