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Day 3 and hello ketosis

S: 18st9lb C: 18st9lb G: 11st7lb BMI: 43.4 Loss: 0st0lb(0%)


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S: 16st12lb C: 15st13lb G: 9st0lb BMI: 43.5 Loss: 0st13lb(5.51%)
It will get easier as in you won't feel hungry the same. However watch out for negative feelings and longings to eat 'real' food. You may or may not have those problems but better to be prepared than not!

Good luck x

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