I started on SS+ and the small meal at night really helped me stay on track, I'm now on 810 so it's a slightly bigger meal in the evening, great if you need to have a meal at night and stops me thinking about food knowing I can have something in the evening.
Try getting the water flavourings from CDC - they're great for adding a bit of variety to plain water. I find weekends the same as weekdays, as I have the meal each day.....you'll find you won't miss the wine after a few good week's of losses....good luck with CDC.