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Day 3 and still going strong

#1
In case it helps anyone just starting - I'm on day three and am finding the hunger much easier to cope with today. I endured most of yesterday feeling hungry all the time but I think my body's adjusting and I've just had my first shake of the day (and I wasn't desperate for it like yesterday!).

ALthough the first couple of days were hard, I just kept telling myself when I felt hungry that it meant I was losing weight - if you're at this stage please just try to get through it and look forward to the next day when it will get a bit easier.

Peggie xx
 
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howdy-doody

Eloquent hooligan
S: 14st13lb C: 13st11lb G: 12st0lb BMI: 31.1 Loss: 1st2lb(7.66%)
#2
Howdy-do,
Peggy-Sue,
Don'tcha know how how much weight you can get thru'
On Lipo...
Oh Peggy Sue-ha-hoooo :D

Soz I'm in a daft mood :D

Good words of wisdom from ya there :) x
 

Angie44

Silver Member
S: 19st6lb C: 19st3lb G: 12st4lb Loss: 0st3lb(1.1%)
#5
day 3 too

Hi
I am on day 3 too just having my hot chocolate...I have had a brain fog the last 2 days with one of those almost a headache but not quite things. My mouth feels rotten but and it is a big but like you I just keep thinking this is simply all just part of the process to acheive my goals and the benefits will outweigh the costs.
I love this place for the support :grouphugg:
 


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