I've made it to day three but I'm really struggling today.
Everywhere I look there are people eating, TV advertises nothing but food, every program that comes on TV people are eating food, or talking about food
OH had curry for tea tonight and I had to go stand in the bathroom cos I couldn't stand it!
Now my brother has just rung me and started (not intending to **** me off) to tell me about the fantabulous pizza he's about to have for tea
TBH I don't feel hungry, had plenty of water today and my 3 shakes, and I don't feel physically hungry, but I feel like I've got nothing to do, I didn't realise just how much of my life was devoted to food, I feel like my I've lost something.
I've tried have a bath and a pamper session to take my mind of things and it works while I'm busy but as soon as I stop doing things I'm straight away thinking about food and how much I want to eat.
What does everyone else do to get through these hard moments? I could really do with some positive comments atm, I feel like I'm going to crack soon and eat something :sigh:
Everywhere I look there are people eating, TV advertises nothing but food, every program that comes on TV people are eating food, or talking about food
OH had curry for tea tonight and I had to go stand in the bathroom cos I couldn't stand it!
Now my brother has just rung me and started (not intending to **** me off) to tell me about the fantabulous pizza he's about to have for tea
TBH I don't feel hungry, had plenty of water today and my 3 shakes, and I don't feel physically hungry, but I feel like I've got nothing to do, I didn't realise just how much of my life was devoted to food, I feel like my I've lost something.
I've tried have a bath and a pamper session to take my mind of things and it works while I'm busy but as soon as I stop doing things I'm straight away thinking about food and how much I want to eat.
What does everyone else do to get through these hard moments? I could really do with some positive comments atm, I feel like I'm going to crack soon and eat something :sigh: