day 3 excrcise

justmal

Member
hi everyone im on day 3 and not feeling too bad, im generally quite active in my normal life but dueto the old weight creep and my PCOS i have 3 stone to lose, i train with a roller derby team twicea week and wentvlast night, i feel no mors tired or sore than usual today and im just taking iteasy today as i have an unecpected day off work im just wondering does anyone else do high energy excercise while on cd ss and how do they find it?
 
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