Hi All, Im on day 3 and feel really bad. I just feel sick and am already fed up of the shakes!!!! Does this feeling get better? Ive also had constant headaches for the past 3 days....
Hi All, Im on day 3 and feel really bad. I just feel sick and am already fed up of the shakes!!!! Does this feeling get better? Ive also had constant headaches for the past 3 days....
Oh sorry to hear this.
But yes it does get better! It feels great Infact!
Your almost through the hardest part by tomorrow or the next day you'll be feeling great and after your first weigh in they'll be no stopping you!
I'm on day 2 of week 10. I've lost 2 stone 10lbs so far.
And I can promise you the longer your on it the easier it gets.
The headache will pass day 4-5 and then you'll feel great!
Just keep drinking the water and stick it out, you won't regret it.. It's so worth the first few hard days I promise you!
I like the porridges and I make the shakes into a mousse using the mix a mousse.
It does get better when you can have the bars too.
Stick with it you'll soon be feeling better and glad you did