Day 3 - feeling bad :(

alinasmum said:
Hi All, Im on day 3 and feel really bad. I just feel sick and am already fed up of the shakes!!!! Does this feeling get better? Ive also had constant headaches for the past 3 days....

Oh sorry to hear this.
But yes it does get better! It feels great Infact! ;)
Your almost through the hardest part by tomorrow or the next day you'll be feeling great and after your first weigh in they'll be no stopping you!
I'm on day 2 of week 10. I've lost 2 stone 10lbs so far.
And I can promise you the longer your on it the easier it gets.
The headache will pass day 4-5 and then you'll feel great!
Just keep drinking the water and stick it out, you won't regret it.. It's so worth the first few hard days I promise you!

I like the porridges and I make the shakes into a mousse using the mix a mousse.
It does get better when you can have the bars too.
Stick with it you'll soon be feeling better and glad you did :)
 
I had headaches all day on day 3 and 4 and felt really tired. But now, day 10 I feel amazing. So much energy and not feeling hungry at all.
 
Push through it... I could have murdered someone on day 3!! Drink water, it helps pass the time if nothing else!!

Week 1, -7lb | Week 2, - 2lb (different scales, new CDC) | Week 3, ?
 
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