Day 3 is supposed to be crazy hard, I hope!

Discussion in 'Cambridge Weight Plan' started by binibikini, 12 August 2009 Social URL.

  1. binibikini

    binibikini supposed to be working!

    I'm on SS- and really want to eat something... is this normal on day 3? I dont want to come out of any ketosis that may be settling in today..... what to do?:confused:
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  3. RuthG

    RuthG Gold Member

    Just don't give in! Have some more water/tea/coffee, split your shakes so have half now, the other later. Play some games in the arcade or do something that you know is going to distract you!

    I'm on day 3 after taking a few weeks 'off', so finding it hard too, but it does get easier, I promise!
    binibikini likes this.
  4. Wales

    Wales Silver Member

    Drink lots and lots of water, go for a walk, have a bath (yes this early), do some ironing (not in the kitchen), watch a film, paint your nails - anything - just don't eat!

    Days 3 & 4 are tough, mind over matter, but you can do this. Eating something now will only extend the tough part of this diet. Get through today, and then through tomorrow, and then the day after that.

    It is so worth it!!! Good luck.
    binibikini likes this.
  5. helenfrompoole

    helenfrompoole Full Member

    stick with it... day 3 and 4 for me were hell but 10 weeks later no looking back.. just keep your eye on the prize x
  6. binibikini

    binibikini supposed to be working!

    Thank you Ruth! I just made up some veggie boullion for that savory kick cos i was fantasizing about eggplant parmesan.
    I like your signature: NO EXCUSES!
    Good luck on your day 3 too! I'll check in with you on Day 5! ;)
    RuthG likes this.
  7. binibikini

    binibikini supposed to be working!

    And thank you Wales and Helen!
    I know I dont want to re-do these first few days yet again!
    ill have my boullion and then go out for walkies (I'm at work - east coast time) and an espresso from bucksies.
  8. abz

    abz Gold Member

    day three is a nightmare. my cdc described it as the day i would want to eat my pets!!
  9. binibikini

    binibikini supposed to be working!

  10. Coley

    Coley Re-starter

    Oh yeah. Day 3 is evil. Unfortunately for were days 4-9. After that though...I was grand. After about day 4 ish it's the mental battle to drown the cravings! :)

    You're doing good....keep going!! :)
  11. Claudine004

    Claudine004 Oh Yea!

    It gets much easier on the 4th day, but I would say the whole first week is killer!

    You're doin good!
  12. binibikini

    binibikini supposed to be working!

    Oh dear Nicole! I'm expecting tomorrow to be better cos I'm just working and then home. Tonite and Friday I have plans with friends. Luckily she's on some crazy plan and is only have whole-milk today - go figure?! We'll both be sat at the diner sipper our seltzers.

    Claudine - I just can't wait for week 1 to be over. I wake up every morning and swear I see a difference every freakin day! that in itself is pretty awesome.
  13. Blingbabe

    Blingbabe Back On Track!


    On day 3 I felt like snatching a pie out of the hand of a man walking innocently past me at my local shopping centre! So glad I didn't, for his sake and mine, ha ha.
    You can get through today - you will feel so pleased by your achievement when you find out just how much weight is gone forever at the end of week one.
  14. binibikini

    binibikini supposed to be working!

    lol! i will remember that almost all of you felt the way im feeling at this stage. thank you :)
  15. charley24

    charley24 Silver Member

    Day 3 and 4 were awful for me, I almost gave up, but I promise it gets so much can do it !!!!!!!!!!!!!!!!
  16. tess88

    tess88 Member

    days 3, 4 and 5 were horrendous for me...however just at the end of day 7 and feel like a new woman! plough through, it's so worth it.
  17. devilishandsweet

    devilishandsweet 100% all the way!

    keep with it girl... its gets better I promise xxx
  18. binibikini

    binibikini supposed to be working!

    DAY 3 IS OVER!!!!!!!!!!!!!!!!! I'm off to bed! :D

    THANK YOU EVERYONE!:thankyou:

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