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Attack Day 3 Over and feeling Fab!

Discussion in 'Dukan Diet' started by Tridi, 6 April 2011 Social URL.

  1. Tridi

    Tridi Full Member

    Posts:
    191
    Likes Received:
    3
    Start Weight:
    19st9.6lb
    Current Weight:
    19st9.6lb
    Goal Weight:
    11st0.3lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slim&Save
    hola everyone,

    I am brandnew to Dukan and my 3rd day is nearly over and I have to say it is easier than I thought! I am getting all these great ideas of what I can create with the allowed foods.

    And some recipes on here are FAB!

    I use vanilla essence to flavor my fat free Greek yogurt. I also used it in my galette with a dash of Greek yoghurt and it is just delish!

    Can't wait for the weigh in on Monday!

    X
     
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  3. Emmma

    Emmma grammar police

    Posts:
    1,280
    Likes Received:
    11
    Start Weight:
    13st13lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st13lb(28.21%)
    Diet:
    Dukan
    Welcome Tridi, fill in your user CP so we can see your stats and feel free to start a diary in the diaries section.

    Looking forward to reading some of your recipes :)
     
  4. Maintainer

    Maintainer ** Chief WITCH **

    Posts:
    11,757
    Likes Received:
    102
    Start Weight:
    141kg
    Current Weight:
    69.3kg
    Goal Weight:
    65.0kg
    Lost(%):
    71.7kg(50.85%)
    Diet:
    Self devised
    Welcome Tridi and good luck! Keep posting!
     
  5. jaqys

    jaqys Gold Member

    Posts:
    2,487
    Likes Received:
    15
    Start Weight:
    18st7lb
    Goal Weight:
    10st7lb
    Diet:
    low carb
    Welcome, glad its going well.
     
  6. Brightnatty

    Brightnatty Talks alotttt! :)

    Posts:
    209
    Likes Received:
    1
    Start Weight:
    12st7lb
    Current Weight:
    10st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st8lb(12.57%)
    Diet:
    Slimming World
    Glad you haven't had any awful headaches like me! Ive had it the hard way I think!
     
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