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Attack Day 3 Over and feeling Fab!


Full Member
hola everyone,

I am brandnew to Dukan and my 3rd day is nearly over and I have to say it is easier than I thought! I am getting all these great ideas of what I can create with the allowed foods.

And some recipes on here are FAB!

I use vanilla essence to flavor my fat free Greek yogurt. I also used it in my galette with a dash of Greek yoghurt and it is just delish!

Can't wait for the weigh in on Monday!

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grammar police
Welcome Tridi, fill in your user CP so we can see your stats and feel free to start a diary in the diaries section.

Looking forward to reading some of your recipes :)


** Chief WITCH **
Welcome Tridi and good luck! Keep posting!


Talks alotttt! :)
Glad you haven't had any awful headaches like me! Ive had it the hard way I think!

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