Hi all, I am now fully in ketosis and struggling on Day 3 - I am really not dealing with the fact that I will never eat food again!!!! Well not for ages and it feels like forever, I dont think I can or want to do this, yes I want to be slim but there must be alternatives. For example I am in ketosis why cant I have my shakes with a non-carb meal at night, like grilled chicken salad or something, what is wrong with that - anything, I cant think of one. Help would greatly be apprecaited. Also the only reason I can see for not chewing gum is it will make you hungry but I really need to chew something - I just ate a crumpet!!!!! I am really disappointed and angry at myself for being reduced to this having to diet to such extremes and questioning is it really necessary. Please send me some guidance.