day 3 sweet

Discussion in 'Cambridge Weight Plan' started by barbiegirl, 17 May 2008 Social URL.

  1. barbiegirl

    barbiegirl Full Member

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    morning guys, just made a coffee n put sweetner in it have not done that for years !miss me bickies :sigh: . still the 4.5 lbs loss ,was scared it may have came back over nite :eek:.will have shake around 10 ish ,hope u all hve good day ,check in later ,xxx
     
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  3. Porgeous

    Porgeous Chilling

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    Well done and keep going, it will be so worth it and it does get easier. Have a great day.

    Gx
     
  4. barbiegirl

    barbiegirl Full Member

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    thank you support on this site is amazing, couldnt do it alone. you look fantastic porgeous fab dress ! x
     
  5. Eclipse

    Eclipse Gold Member

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    well done barbie hun. Have you tried the cappucino (sp) shake made up hot, its quite sweet and I love one first thing in the morning. I usually add a bit more coffee to it though. I make it lukewarm, then zap it in the microwave, don't try to add really hot water to the pack as it will go lumpy, or if you are using a shaker or blender, it might blow the top off - something I have experienced in the past as the kitchen ceiling and walls will testify! Good luck for today x x x
     
  6. barbiegirl

    barbiegirl Full Member

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    Will try that sounds lovely. Thanks x
     
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