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Day 3

Well just starting day 3 of my umpteenth restart lol and it is going well, scales telling me that so far 5lb has been washed away.....I know its mainly excess water but it makes ya feel good. I don't even feel that hungry today. Yesterday my tummy was growling louder than my dogs can growl:eek:
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Silver Member
Your nearly in ketosis, well done on how well you are doing this week. As ye know it's the hardest. Good luck with the rest of the week.


Positivity is the key
Hi debbie,
wishing you all the best this week, before you know it you will be at that first weigh in. Take it easy.