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Day 3

S: 15st7lb C: 14st8lb G: 10st1lb BMI: 37.3 Loss: 0st13lb(5.99%)
Well just starting day 3 of my umpteenth restart lol and it is going well, scales telling me that so far 5lb has been washed away.....I know its mainly excess water but it makes ya feel good. I don't even feel that hungry today. Yesterday my tummy was growling louder than my dogs can growl:eek:
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Silver Member
S: 15st0lb C: 12st11.5lb G: 11st0lb BMI: 31.8 Loss: 2st2.5lb(14.52%)
Your nearly in ketosis, well done on how well you are doing this week. As ye know it's the hardest. Good luck with the rest of the week.


S: 15st6lb C: 15st6lb G: 10st13lb BMI: 38.3 Loss: 0st0lb(0%)
that's great! you're not feeling hungry already - that means you are in fat burning zone! whoo!!!


Positivity is the key
S: 20st5lb C: 14st1lb G: 13st3lb Loss: 6st4lb(30.88%)
Hi debbie,
wishing you all the best this week, before you know it you will be at that first weigh in. Take it easy.