Hi everyone
This is my very 1st time to put something on this, prob not do it right but i'm sure you will all keep me right...Just reading through all the threads and they have been so motivating... Its amazing the results that can be achieved through this.
On day 3, feel pretty sick and miserable, have sore throat and i dont know if it has something to do with this diet or whether it is an actual illness, whatever it is, its making me very miserable...
Anyway, going to keep reading on, and stay focused and fight through it... as i am desperate..
Weighed in at 14stone 3lbs, would like to get to around 11 and half stone, then review targets...
The hardest part for me i think is that i waitress part time, tommorow, day 4 i start work at 12 until finish probably half 10... The people I work with are not very nice and to put it nicely they are a pack of *****es, the last thing i want to be doing is giving them something to sneer at, ***** about and basically laugh at... I know in the end i will have the last laugh but i really do not feel ready to be mixing up my shakes in front of everyone...i'm quite a private person anyway,so i'm worried about how i will last the day without eating, especially since i'm not feeling good now...
My other question, is exactly how much water in pint form should you drink. Does anyone know does it work out as 8 pints? And more if u can...
This is my very 1st time to put something on this, prob not do it right but i'm sure you will all keep me right...Just reading through all the threads and they have been so motivating... Its amazing the results that can be achieved through this.
On day 3, feel pretty sick and miserable, have sore throat and i dont know if it has something to do with this diet or whether it is an actual illness, whatever it is, its making me very miserable...
Anyway, going to keep reading on, and stay focused and fight through it... as i am desperate..
Weighed in at 14stone 3lbs, would like to get to around 11 and half stone, then review targets...
The hardest part for me i think is that i waitress part time, tommorow, day 4 i start work at 12 until finish probably half 10... The people I work with are not very nice and to put it nicely they are a pack of *****es, the last thing i want to be doing is giving them something to sneer at, ***** about and basically laugh at... I know in the end i will have the last laugh but i really do not feel ready to be mixing up my shakes in front of everyone...i'm quite a private person anyway,so i'm worried about how i will last the day without eating, especially since i'm not feeling good now...
My other question, is exactly how much water in pint form should you drink. Does anyone know does it work out as 8 pints? And more if u can...