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Day 3


Grappling with life
I am on day 3 of slim fast now. Day one was 100%, yesterday was ok, stuck to it all day but knew I was going out in the evening, so I took my own snack and alternated 3 cocktails with diet cokes.

Weekends are always a challenge as I am a boredom eater. But I could always do some housework..... or not. Or some reading, or cross stitch, catch up on my sky +'d programmes. Plenty I could be doing aside from eating.

Planning a good day.
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Hey - at least the sun is out, you can go for a walk and enjoy the scenery!! Remember that cliché "A moment on the lips, a lifetime on the hips" - is it worth it over boredom???