Day 4, advice please.

Discussion in 'Chit Chat' started by Nicolo, 20 September 2006 Social URL.

  1. Nicolo

    Nicolo Big Daddy

    Cambridge Diet
    Evening out there,
    It's my 4th day on the CD, and since this afternoon my body seems like i've had 10 rounds with Tyson, even to the point that my muscles hurt.
    I've read that since i do have half my body weight to lose, i can expect this, but how long for, and is this normal ?
    Oh. Just to say looking at all your before and after picture have inspired me even more, you all look great.
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  3. Libbie

    Libbie Silver Member

    Hi Nick
    Sorry you are felling so bad,this is normal for some starting CD.Try to take it easy,have an early night if you can.
    Drink lots I found warm drinls helped me,take some pain killers.
    Hope you feel better soom
    Sending hugsxx
  4. Nicolo

    Nicolo Big Daddy

    Cambridge Diet
    Thanks for that Libbie, i think the warm drink and bed sounds best.
    Can you tell me how to get my ticker thingy onto my reply thingy, that weight tracker as i got one but dont know how to copy it accross from the web site or where to put it.
    Please help.
    Oh thanks for the hugs.
  5. IreneH

    IreneH Gold Member

    You need to use BB code
    Irene xx
  6. Nicolo

    Nicolo Big Daddy

    Cambridge Diet
    Hi ya Irene,
    Thanks for that, but when i copy it i dont know where to paste it on this web site, ie under edit signature etc.....
  7. DQ

    DQ Queen of the Damned

    Yep you need to post it under 'edit signature' in your User CP :)
  8. Nicolo

    Nicolo Big Daddy

    Cambridge Diet
    Thanks for that, i'll just have to see how it works now.

  9. Isobel1965

    Isobel1965 Gold Member

    It works, Nick!!!

    I hope you're not feeling so achey now - you will feel loads better in a few days - the first week is deffo the worst!!! Hang on in there, hun!
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