Step 1 Sole Source Day 4 and struggling

[amandaahb]

M on day 4 of ss
I'm surprised to say the first 3 days have been a doddle, but today wow struggle is an understatement! I have however managed to pull myself away from the cupboards and fridge but did sniff a malteaster and it smelt divine!!! Hoping tomorrow is going to be a better day as I nearly did Crack today!

 

[twobirdsandabiscuit]

Well done for not cracking hun. YOU CAN DO IT! xx

 

[veeja123]

You will be in ketosis any minute now and it will get so much easier - plus your energy levels will go up and you will feel great, hunger will vanish and skin will look fab - you are nearly there keep going x

 

[amandaahb]

I'm staying strong no food is passing these lips!!!