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Day 4 of 1st week


Full Member
Hi everyone, well I did the check today and I am in Ketosis.

Had to go to work early today. due to a shortage of supervisors so was in work at 05:00, took a capacino shake(very nice) and later had a toffee & walnut(Fantastic)

will be having the famous oriental chilli soup and the a banana. looking forward to these.

I am finding the flavours much more interesting than Lipotrim.
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I had a banana week once, I had about 10 shakes to work through. I don't like banana at the best of times but after that I was seeing bananas. :(

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