Day 4 on the Exante diet and I am about to eat my arm

[cherie_]

This is my first blog and i think i shall start a diary on here too, as i have been sat reading through for a couple of days and now feel i have the confidence to join in and share the love! I have been telling myself i am on a diet for years when infact i did the Cambridge about 5 years ago lost 4 stone and since then i have put 5 back on!! i am on day 4 of the Exante diet and i am struggling big time... i eat when i am bored, when i am happy, when i am sad basically when i am awake lol. This site is genius though, i spend loads of time pondering and mulling things over but you lovely people are gonna hear my waffle from now on good luck all and here's to a new slimmer me and you!

 

[IreneH]

You have survived 4 days and after a few more days you shouldn't feel hungry.

Yes start a diary thread and then you will get support from other members.

Good luck.

Irene xx

 

[cherie_]

thanks, and tomorrow will be day 5 dreading having to cook everyones dinner though eek!