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day 4 the worst so far!!!!

hi there im new to this site but not new to cambridge, last year i went from 16s6lbs to just under 14stone. i have put on 8lbs but am ok with that. but now im here to loose the rest me and partner are doing this together so hopefully wont be too bad. im finding today (day 4) the worst so far, feeling really hungry and tired!!! will be on here for some support and getting to know you all!!! good luck to everyone else who is starting. lisa xxx:D
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I found day 4 pretty bad as well last time around, just hang in there, and drink loads of water - that day i was drinking anything upto 13 pints to get rid of my hungar.
S: 14st6lb C: 11st11lb G: 11st2lb Loss: 2st9lb(18.32%)
day 4 was my bad day but just managed to get through it now feeling 100% ok x
Me too, I'm on day 4 today and have felt dreadful :( It's not so much hunger but stomach pains, lethergy and the dreaded Cambridge chills. Along with this I've had the old 'poor me' feeling sorry for myself feeling that sometimes comes with this diet.
It was only last night OH asked me how I was coping this time around (3rd time :eek:), and I said 'surprisingly well'.
The first 3 days have been no hardship at all, I was even lucky enough to be in ketosis by the afternoon of day 2 which I couldn't believe. I had more energy and was feeling pretty upbeat.
I should of known it was too good to be true. Fingers crossed I'll get the nice feeling back tommorow :wave_cry:


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S: 14st7lb C: 12st2lb G: 9st7lb BMI: 29.2 Loss: 2st5lb(16.26%)
hi, hang in there day 4 will be a distant memory when you get your 1st weigh in xx remember there are always people on here to offer support, good luck xx
wow day5 and feel great! my daughter went back to school today and i didnt think we would be up and ready in time, but was 15 minutes early!!!! weighed myself(i know i shouldnt) 5lbs gone already, very happy. just going to make my first shake now. good luck to everyone else. xx:D

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