Hi all well i'm just starting day 4 and if my scales are correct 6lb lost I think it is mostly water as after coming off LT/cambridge I did bloat up but still I am really happy, I must be making the correct choices when shopping. How long are/did youi all do the attack phase, anyone do the full 10 days?
good luck to you all today
Tara
good luck to you all today
Tara