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Attack day 4

#1
Hi all well i'm just starting day 4 and if my scales are correct 6lb lost I think it is mostly water as after coming off LT/cambridge I did bloat up but still I am really happy, I must be making the correct choices when shopping. How long are/did youi all do the attack phase, anyone do the full 10 days?
good luck to you all today
Tara
 
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#3
I did 6 I think or 5. Think 10 would be transit issues ahoy.
You weigh less than I did at the start, what does the dukan site recommend?

Well done on the loss so far!
 
#5
Blodwen- I am at the start of my day 4 on Attack also and I am at a 6.6 lbs loss so far....we are right on with each other....good work!
 
#7
I didn't weigh myself day 2&3 but today day7 i've lost a total of 7lb, maybe i'll give it a go the only problem is my connection plays up on times so may not post each day not forgetting passed the teens LOL thanks for the support everyonex