Attack day 4

Discussion in 'Dukan Diet' started by blodwen, 11 November 2010 Social URL.

  1. blodwen

    blodwen Full Member

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    Start Weight:
    18st2lb
    Current Weight:
    12st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st9lb(31.1%)
    Diet:
    lighter life
    Hi all well i'm just starting day 4 and if my scales are correct 6lb lost I think it is mostly water as after coming off LT/cambridge I did bloat up but still I am really happy, I must be making the correct choices when shopping. How long are/did youi all do the attack phase, anyone do the full 10 days?
    good luck to you all today
    Tara
     
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  3. m-mouse

    m-mouse Not very good at this!

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    Current Weight:
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    Goal Weight:
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    Lost(%):
    4st10lb(30.28%)
    Diet:
    dukan - conso
    I think I did about 5 or 6
     
  4. jaqys

    jaqys Gold Member

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    Start Weight:
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    Diet:
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    I did 6 I think or 5. Think 10 would be transit issues ahoy.
    You weigh less than I did at the start, what does the dukan site recommend?

    Well done on the loss so far!
     
  5. dukandebut

    dukandebut Goat herder(ess)

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    Lost(%):
    2st4lb(22.86%)
    Diet:
    Dukan
    That's terrific - well done, blodwen! I did 5 days, during which I lost 6lb, so you're probably going to do better than me.

    The weight loss during the Attack phase is such a good morale booster.
     
  6. Kellyinbr

    Kellyinbr Member

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    Start Weight:
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    Current Weight:
    21st3lb
    Goal Weight:
    21st1lb
    Lost(%):
    2st5lb(10%)
    Blodwen- I am at the start of my day 4 on Attack also and I am at a 6.6 lbs loss so far....we are right on with each other....good work!
     
  7. alottolose

    alottolose Gold Member

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    Tara you should start a diary so we can keep up with you on a daily basis :) as it is I have no idea about your day 1, 2 and 3 :) x
     
  8. blodwen

    blodwen Full Member

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    Start Weight:
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    Current Weight:
    12st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st9lb(31.1%)
    Diet:
    lighter life
    I didn't weigh myself day 2&3 but today day7 i've lost a total of 7lb, maybe i'll give it a go the only problem is my connection plays up on times so may not post each day not forgetting passed the teens LOL thanks for the support everyonex
     
  9. Kellyinbr

    Kellyinbr Member

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    Start Weight:
    23st8lb
    Current Weight:
    21st3lb
    Goal Weight:
    21st1lb
    Lost(%):
    2st5lb(10%)
    7 lbs in 7 days Good going!!!
     
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