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Day 4

Hi all

Day 4 and i am doing well:D. I am doing much better this time round (2nd time ssing). Even though i have not weighed my self my clothes already feel looser. Even my shake filled me up this mornng, progress !!!

Just have this feeling i am going to make it this time!!

Well guys have a shakin good day.:tear_drop::tear_drop::tear_drop::tear_drop:

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Hi hun i'm on day 4 as well and i'm in Ketosis yeah. This is my 4th time round and I'm really enjoying it and so focused its scarey keep up the good work
Hi to you both :wave_cry:

Day 4 also of SS for me ( I gained 2lbs last week cry)

I've deffo lost the gained weight and a more yay

Good luck to you both how are you finding it?
Thanks guys, its nice to know others are fighting the good fight as well.
Just think, this summer wont it be lovely to wear jeans and a t- shirt.

Today i have not been hungry at all, but its friday eveing im a little scared of.