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Day 4

S: 14st1lb C: 14st1lb G: 10st10lb Loss: 0st0lb(0%)
Hi all

Day 4 and i am doing well:D. I am doing much better this time round (2nd time ssing). Even though i have not weighed my self my clothes already feel looser. Even my shake filled me up this mornng, progress !!!

Just have this feeling i am going to make it this time!!

Well guys have a shakin good day.:tear_drop::tear_drop::tear_drop::tear_drop:

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Hi hun i'm on day 4 as well and i'm in Ketosis yeah. This is my 4th time round and I'm really enjoying it and so focused its scarey keep up the good work
S: 11st13lb C: 11st13lb G: 8st7lb BMI: 30.5 Loss: 0st0lb(0%)
Hi to you both :wave_cry:

Day 4 also of SS for me ( I gained 2lbs last week cry)

I've deffo lost the gained weight and a more yay

Good luck to you both how are you finding it?
S: 14st1lb C: 14st1lb G: 10st10lb Loss: 0st0lb(0%)
Thanks guys, its nice to know others are fighting the good fight as well.
Just think, this summer wont it be lovely to wear jeans and a t- shirt.

Today i have not been hungry at all, but its friday eveing im a little scared of.