enoughisenough
Full Member
Hi,
I am new to this forum so sorry if I am asking silly questions!
I tried CD a few months ago, I only managed to last a week, had terrible headaches, felt awful and cheated more times than I can remember. I still managed to loose 7 pounds in this time but had to give up as it was making me so unhappy.
I restarted on Friday with a new attitude and am doing much better. I haven't cheated, besides eating half a tin of tuna (in water) yesterday and have been drinking loads of water. I have just checked the scales and have only lost 2 pounds so far. I did expect this to be higher as I feel so much better this time around. :sigh:
So, my questions are; is this kind of weightloss normal? Is it likely to speed up towards to end of the week? I am not sure if I am in ketosis but feel fantastic (no headaches etc) so I hoped I was. I don't understand why the loss is so much less this time around. I know I should be happy but I have A LOT of weight to loose so really thought the first week would be better. Also, could the tuna have knocked me out of ketosis?
Thanks for your help, I have lurked on this site for quite sometime and there are so many inspirational stories out there, thank you for these!! I think they have given me the kick I needed to finally change my attitude and do something about it!
Oh, and another question . Has anybody tried W8 matters? Is it equally as good as CD?
Thanks in advance for your help and sorry for all the questions!!
I am new to this forum so sorry if I am asking silly questions!
I tried CD a few months ago, I only managed to last a week, had terrible headaches, felt awful and cheated more times than I can remember. I still managed to loose 7 pounds in this time but had to give up as it was making me so unhappy.
I restarted on Friday with a new attitude and am doing much better. I haven't cheated, besides eating half a tin of tuna (in water) yesterday and have been drinking loads of water. I have just checked the scales and have only lost 2 pounds so far. I did expect this to be higher as I feel so much better this time around. :sigh:
So, my questions are; is this kind of weightloss normal? Is it likely to speed up towards to end of the week? I am not sure if I am in ketosis but feel fantastic (no headaches etc) so I hoped I was. I don't understand why the loss is so much less this time around. I know I should be happy but I have A LOT of weight to loose so really thought the first week would be better. Also, could the tuna have knocked me out of ketosis?
Thanks for your help, I have lurked on this site for quite sometime and there are so many inspirational stories out there, thank you for these!! I think they have given me the kick I needed to finally change my attitude and do something about it!
Oh, and another question . Has anybody tried W8 matters? Is it equally as good as CD?
Thanks in advance for your help and sorry for all the questions!!