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Day 5 I am on the verge of cheating

S: 14st11lb C: 13st6lb G: 10st5lb BMI: 30.3 Loss: 1st5lb(9.18%)
#1
#2
no ....... you are doing the right thing and looking after yourself xx
 
#3
stick with it, you'll soon get into the habit of not eating, please don't cheat you'll only regret it then it will get harder and harder to do, you've only got two more days then you'll know what you've lost and that will push you on and on. This diet is all about breaking habits, xx
 
S: 17st8lb G: 10st9lb
#4
im on day 6 and yesterday i soooo wanted to cheat! i was really snappy because of it too! im ok today tho, not craving anything at all....so far anyway lol! weve just got to stick with it :)
 

Time4ME

MUST get a grip
#6
I want to be thin very badly so i will stick to it. I just feel a bit down. Thanks for all the love and support xx
Come on Quizzy, we can do this - I've had a crappy 24hrs and I'm still here and I'm also going to have a bowl of soup.... Luvly jubbly! I ofent have ealrly nights - its really good for the complexion, at this rate when I finish the diet I'll look about 18 - hahahahahah I wish!!!!
 
#7
Hi quizzicalgirl, I was only about to log on and add a new thread saying that I was about to cheat too. I havent so far and am really battling with it. Sat night is naughty food in our house, be it chinese, pizza and tonight I was soooo close to eating some garlic bread.

I have spoken in length with DH about it, he said he'd be 'pissed off' with me if I give in. I'm so annoyed with him, but I kinda understand where he is coming from. I did LT last year and lasted just over a week, put the weight back on (and more) and I suppose in one sense he is dreading my mood cos I will be so annoyed with myself and possiblly blow the entire diet.

The thing is... I was on a high this morning, felt good about myself, but tonight I am just so down. I am going to try to just get through tonight and see how I feel tomorrow because feeling good about yourself cannot be compared to eating something and regretting it!

Let me know how you get on...
 
S: 14st11lb C: 13st6lb G: 10st5lb BMI: 30.3 Loss: 1st5lb(9.18%)
#8
Mumof2

Honestly everyoe here is right. I will tell myself a piece of pizza or chocolate isnt going to comfort me when I am in a dressing room in M&S or Warehouse or somewhere and there is nothing to fit me.

I need to drinks some more water and maybe that will fill us up?
 
#13
YOu'll be thrilled with the results after the first week, especially if you stick to it 100%. I am kinda ok now, still would love to eat something but I know I won't. I think this diet brings with it lots of ups and downs and the key is to not give into the downs!
 


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