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Day 5


Full Member
S: 14st8lb C: 13st10lb G: 10st0lb BMI: 33 Loss: 0st12lb(5.88%)
I was exactly the same, my 1st and 2nd week was a nightmare, constantly craving everything. honestly it does go away just stick at it and you will get through. i found coming on this site helped me and looking at clothes i really want when i loose weight is a great motivation! good luck :) xx
S: 16st6.2lb C: 15st9.2lb G: 10st0lb BMI: 37 Loss: 0st11lb(4.78%)
have a shower or brush your teeth / chew some gum if you get a craving.. you'll either forget all about it or won't wanna ruin that minty freshness by eating :D
S: 16st6lb C: 16st4lb G: 10st0lb BMI: 41.7 Loss: 0st2lb(0.87%)
When you find it hard go out to the shops if you can....... looking at clothes helps me :)