DAY 5!!

Discussion in 'Lipotrim Forum' started by EmmaLou, 9 May 2009 Social URL.

  1. EmmaLou

    EmmaLou Full Member

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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    CD
    Hello Everyone,

    Just thought i'd start a diary like some of the other LT peeps on here. (trying to keep myself motivated);)

    Well i'm going to be totally honest, so here goes........

    Started tuesday and didn't quite make it though the evening without cheating!!! ate some tuna :confused::mad:

    Wednesday, i had a very emotional day, step dads birthday (who pass away 6 yrs ago at the young age of 46) also the 7th anniversary of the death of my friend. A hard day but i learnt something, that i am a really bad comfort eater. So decided to go celebrate my step dad 's birthday with my 2 younger sisters. so ate wagamama's for lunch. :(
    Thursday i kicked myself and shouted at myself and decided that enough is enough!!!! stuck to LT all day:D
    Friday- my little girls stayed with my mum, so we went to cinema, thought it would be hard without ice-cream and popcorn. But it was ok, just took a 2litre bottle of water and drunk that. so had a good night out.
    Sat - feeling a bit colder today, my nose and hands are freezing!!! Got a headache think thats from the caffine detox??? had only 1 shake so far.
    i'm now enjoying the LT journey. :D

    Thank you all for your support. just reading all your post and losses is a really inspiration.
    Emma xx
     
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  3. Lynn8124

    Lynn8124 Gold Member

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    Diet:
    seefood
    Hiya, it's good you have learned something about your eating patterns. All the best staying focussed, I reckon you'll do it now.:)
     
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