EmmaLou
Full Member
Hello Everyone,
Just thought i'd start a diary like some of the other LT peeps on here. (trying to keep myself motivated)
Well i'm going to be totally honest, so here goes........
Started tuesday and didn't quite make it though the evening without cheating!!! ate some tuna
Wednesday, i had a very emotional day, step dads birthday (who pass away 6 yrs ago at the young age of 46) also the 7th anniversary of the death of my friend. A hard day but i learnt something, that i am a really bad comfort eater. So decided to go celebrate my step dad 's birthday with my 2 younger sisters. so ate wagamama's for lunch.
Thursday i kicked myself and shouted at myself and decided that enough is enough!!!! stuck to LT all day
Friday- my little girls stayed with my mum, so we went to cinema, thought it would be hard without ice-cream and popcorn. But it was ok, just took a 2litre bottle of water and drunk that. so had a good night out.
Sat - feeling a bit colder today, my nose and hands are freezing!!! Got a headache think thats from the caffine detox??? had only 1 shake so far.
i'm now enjoying the LT journey.
Thank you all for your support. just reading all your post and losses is a really inspiration.
Emma xx
Just thought i'd start a diary like some of the other LT peeps on here. (trying to keep myself motivated)
Well i'm going to be totally honest, so here goes........
Started tuesday and didn't quite make it though the evening without cheating!!! ate some tuna
Wednesday, i had a very emotional day, step dads birthday (who pass away 6 yrs ago at the young age of 46) also the 7th anniversary of the death of my friend. A hard day but i learnt something, that i am a really bad comfort eater. So decided to go celebrate my step dad 's birthday with my 2 younger sisters. so ate wagamama's for lunch.
Thursday i kicked myself and shouted at myself and decided that enough is enough!!!! stuck to LT all day
Friday- my little girls stayed with my mum, so we went to cinema, thought it would be hard without ice-cream and popcorn. But it was ok, just took a 2litre bottle of water and drunk that. so had a good night out.
Sat - feeling a bit colder today, my nose and hands are freezing!!! Got a headache think thats from the caffine detox??? had only 1 shake so far.
i'm now enjoying the LT journey.
Thank you all for your support. just reading all your post and losses is a really inspiration.
Emma xx
