focus
Full Member
Hi everyone, I am back on this type of diet again and this time I am determined to succeed and keep the weight off! My weight has always played a part in my life and on reflection I can see how it influenced some of my decisions. I will start a diary this week which I am sure will provide mutual support. One thing is for sure returning to this type of diet is defenitely the right thing for me now that I have the correct mind set. I was addicted to the wrong type of food and I ate emotionally, happy or sad, food was my reward and my comfort. When I look back now I can finally see how much I was throwing away.
Now its the beginning of my new journey and I will not be starting again. Any comments,questions, mutual support welcome.
Now its the beginning of my new journey and I will not be starting again. Any comments,questions, mutual support welcome.