Day 6 in the big blubber house!
- Thread starter Brewster
- Start date
The Caretaker
Silver Member
Welcome to the forum Brewster, so are you weighing every 7 days? Good luck
EmilyRose95
Full Member
Haven't started this week i have over 3 stone to lose but a woman at my group lost 3 stone 7lbs in just 20 weeks not even half a year 
you can do it x
you can do it x
EmilyRose95
Full Member
if you want more inspirations look up stuff like matthew briggs slimmings world (one of) the biggest losers in 2011 (i think:s) he lost over 17stone!
Also think about the food, if you are tempted by fatty foods or fast food because you are tired, the average small=medium pizza will make you put on a lb D:
Also think about the food, if you are tempted by fatty foods or fast food because you are tired, the average small=medium pizza will make you put on a lb D:
Day 8 in the big blubber house. Still really motivated and staying with it. Trying to do EE but not 100% sure I'm doing it right! Had beans, eggs and ham for breakfast, pasta with free homemade sauce for lunch and snacked on an apple and fat free yogurt, no tea yet. Is that right?
I'm on day 15 already. It was all going quite smoothly until yesterday when I really struggled but I managed to get through the day and was pleased this morning that I didn't blow it. I have decided that the really difficult days are the most important ones, they are the ones that will make me succeed by teaching me how to resist temptation and reach my goal. I am thinking that when my body is screaming at me to overeat its because its panicking because I'm losing weight! So fingers up to that, I'm not gonna listen to it!
What do you think?
What do you think?
