Scarybush
Full Member
Woozle,Hi Scarybush
Good luck for today and I hope it goes well for you. I had my first weigh-in at the chemist today (only 6 days in but can't get there tomorrow) but have come to this site on my return as I'm experiencing what happened with you and although I haven't eaten anything and going to have a shake shortly I was driving back from the chemist deciding in my mind what I would buy to have a binge. I've avoided the shops and managed to get back indoors aand on here where I'm hoping it will pass.
Although it's true to say that I haven't felt hungry my problem is that I don't need to feel hungry to binge - I guess I need to break the habit.
Anyway fingers crossed that you can get through today and just let the blip the other day go.
xx
Hun hang on in there, don't crease under the strain of thinking you need it cause you don't..but I'm just like you when I wasnt on Lt, I could eat healthy for a couple of weeks and then have 3/4 days of just eating pure junk..So just think long and hard about it...why your feeling like you want to go and ruin your first week... Go for a walk or talk some kind of exercies in, I like to do AB exercises and go for a slow walk cause my hip is still really sore "most go to the doctor".. find something to occupy your mind hun..
Fingers crossed that you don't go and undo all you hard work..
Let us know how your weightloss was..