Hey makeup artist ,
I was wondering how you were doing today, don't over do it in your first week , I don't think your suppose to exercise much.
Keep up the hard work the first 3 /4 days are hard going but it will ease . We can do this together I am Hoping to smash through the 18 barrier and launch myself into the seventeens, speak tomorrow let me know how you go . I find when i am struggling I listen to my iPod , the best album I listen to is a download called keep calm and relax xxxxx