Day 9 , feel like sh*T, is this normal? is it the bars??

[dabihp]

have been generally fine, started having bars yesterday, and today no energy at all! had to sleep during the day, was so exhausted! will it pass? (am def in K)

 

[Fuzzys Angel]

Awww bless ya.... I can't eat the bars as they make me feel like sh!t, mmaybe it is them? Or mabe you are coming down with a bug, there still seems to be alot of it at about at the moment. Hope you're feeling better soon.....xxx

 

[Mia]

Hi I am having my 4th weigh in tomorrow night and feel OK really. But I am constantly tired. I cannot shake it off. I have no energy and have mentioned it to my counsellor. She doesnt think it has anything to do with the diet. But, I know my body and I think it has. I come in from work and crash. If I continue like this for much longer I'm gonna have to employ a cleaner lol

 

[dabihp]

I am totally worried. benefits of losing weigh weighed against benefits of haivng no engery ?

 

[Mia]

Hi, I'm not worried about it, maybe our bodies just need to adjust for a bit longer. I had a major operation in January (hysterectomy) so maybe thats got something to do with it for me - dunno??? But, when I have lost this weight my energy will come back!! My life is on hold until I lose it anyway, don't go out or anything so being tired must just be another side effect for me