day 9

[keocoll]

Hi everyone day 9 12lbs lighter and still going strong i am happy ive mad it this far it is getting a bit easier now i still have my moments where i could go in the kitchen and raid the cubards but i just drink water and think thinner thanks for everyones support and words of encouragement means a lot.

keocoll

 

[brien77]

well done on your great 1st week loss.

 

[keocoll]

well done on your great 1st week loss.

Thank u brien77 hope it keeps up that way

keocoll