Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

day before weigh in what do you do?

Discussion in 'Cambridge Weight Plan' started by tinkerbellsmum, 10 May 2011 Social URL.

  1. tinkerbellsmum

    tinkerbellsmum Gold Member

    Posts:
    2,520
    Likes Received:
    36
    Start Weight:
    13st13.5lb
    Current Weight:
    13st13.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    healthy eating
    what do you do day before weigh in and on weigh in day?
    do you have a shake before weigh in? do you limit water before weigh in?
     
  2. Avatar

    MiniMins.com Matched Content

  3. flab fighter

    flab fighter The fat is melting away!

    Posts:
    527
    Likes Received:
    9
    Start Weight:
    20st0lb
    Current Weight:
    16st11lb
    Goal Weight:
    11st7lb
    Lost(%):
    3st3lb(16.07%)
    Diet:
    Cambridge
    I weigh at 10am and don't usually have first shake til after 10.30am anyway. Drink my water but not loads as sometimes go on her power plates pre-weigh if she is with a client and don't want to keel over.
     
  4. Emma1904

    Emma1904 Working on it

    Posts:
    956
    Likes Received:
    9
    Start Weight:
    18st6.0lb
    Current Weight:
    18st6.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    On weigh in day I have a cup of tea and that's it, granted I weigh in in the morning so it's not too bad. I have my first shake after weigh in, if I'm going on some where else then I'll have a tetra straight after x
     
  5. sumayyah

    sumayyah please try again

    Posts:
    3,913
    Likes Received:
    91
    Start Weight:
    23st6lb
    Current Weight:
    17st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    5st13lb(25.3%)
    Diet:
    was cambridge now exante
    day before, have a number 2 if humanly possible

    i weigh in at 9.30 am so no shake since i dont normaly have my first till 12 and ill usually have had a glass of water at 7.30 before starting the schol run, 30 minute drive to my cdc etc
     
  6. Felix

    Felix Gold Member

    Posts:
    3,912
    Likes Received:
    28
    Start Weight:
    14st3.5lb
    Current Weight:
    13st5.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11.7lb(5.86%)
    Diet:
    Slim & Save
    I don't do anything differently! Didn't realise everyone had a little ritual haha :)
     
  7. tinkerbellsmum

    tinkerbellsmum Gold Member

    Posts:
    2,520
    Likes Received:
    36
    Start Weight:
    13st13.5lb
    Current Weight:
    13st13.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    healthy eating
    i used to have rituals on sw but haven't yet on this one but i weighed before my cons weighed me in the morning then my cons came at 11 after i hadn't had my shake but had lots of water and i weighed 2lb heavier than that morning. so think i'm gonna minize the water and have my shake really earlier.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...