day before weigh in what do you do?

Discussion in 'Cambridge Weight Plan' started by tinkerbellsmum, 10 May 2011 Social URL.

  1. tinkerbellsmum

    tinkerbellsmum Gold Member

    Posts:
    2,520
    Likes Received:
    36
    Start Weight:
    13st13.5lb
    Current Weight:
    13st13.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    healthy eating
    what do you do day before weigh in and on weigh in day?
    do you have a shake before weigh in? do you limit water before weigh in?
     
  2. Avatar

    MiniMins.com Matched Content

  3. flab fighter

    flab fighter The fat is melting away!

    Posts:
    527
    Likes Received:
    9
    Start Weight:
    20st0lb
    Current Weight:
    16st11lb
    Goal Weight:
    11st7lb
    Lost(%):
    3st3lb(16.07%)
    Diet:
    Cambridge
    I weigh at 10am and don't usually have first shake til after 10.30am anyway. Drink my water but not loads as sometimes go on her power plates pre-weigh if she is with a client and don't want to keel over.
     
  4. Emma1904

    Emma1904 Working on it

    Posts:
    956
    Likes Received:
    9
    Start Weight:
    18st6.0lb
    Current Weight:
    18st6.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    On weigh in day I have a cup of tea and that's it, granted I weigh in in the morning so it's not too bad. I have my first shake after weigh in, if I'm going on some where else then I'll have a tetra straight after x
     
  5. sumayyah

    sumayyah please try again

    Posts:
    3,913
    Likes Received:
    91
    Start Weight:
    23st6lb
    Current Weight:
    17st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    5st13lb(25.3%)
    Diet:
    was cambridge now exante
    day before, have a number 2 if humanly possible

    i weigh in at 9.30 am so no shake since i dont normaly have my first till 12 and ill usually have had a glass of water at 7.30 before starting the schol run, 30 minute drive to my cdc etc
     
  6. Felix

    Felix Gold Member

    Posts:
    3,912
    Likes Received:
    28
    Start Weight:
    14st3.5lb
    Current Weight:
    13st5.8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st11.7lb(5.86%)
    Diet:
    Slim & Save
    I don't do anything differently! Didn't realise everyone had a little ritual haha :)
     
  7. tinkerbellsmum

    tinkerbellsmum Gold Member

    Posts:
    2,520
    Likes Received:
    36
    Start Weight:
    13st13.5lb
    Current Weight:
    13st13.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    healthy eating
    i used to have rituals on sw but haven't yet on this one but i weighed before my cons weighed me in the morning then my cons came at 11 after i hadn't had my shake but had lots of water and i weighed 2lb heavier than that morning. so think i'm gonna minize the water and have my shake really earlier.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...