Step 1 Sole Source Day one Cambridge diet-12 week challenge starting today whos with me?
- Thread starter charleypolequeen
- Start date
Hannahlouise92
Full Member
Look forward to week 3 when you get the bars!! it's day 1 of week 3 for me and the bars are delicious as you probably know if you've done this diet before!! Keep going and think of the results!! Hannah x
charleypolequeen
Full Member
Well done so far , I'm on my second week , weekends are very hard I'm scared to leave the house incase of temptation I had a good week last weekend was not good so this time I'm staying prepared!!
I have 10stone to loose and today is my first step I weighed myself I'm 22st 8 I have 5 days worth of shakes but consultant is coming Monday to start me properly so I'm hoping I can stick with it and prove to myself as week as CDC I can do it so far I failed this like 25 times but I feel I want this and if I don't do it I will get heavier and heavier and more miserable so here I go , any support is great
stay strong Sis
i need to loss 8 stones!!! we can do it
Emz33
Full Member
Thanks hun delighted.
I think you come to a time where your motivated and your wont cheat.Keep focused.
Tip- Shake put glass in the freezer before hand so its cold and drink with straw.
For dinners i use my last soup at night and make it as a sauce for my dinner. Makes u fuller for longer.
I dont feel on bit hungry on it, drink looooads of water, and if u could drink the first litre of the day really fast is flushs u out.
I want to loose 6 stone.I can start feeling the bones back in my neck already, and my family notice aswell theres nothing better then other people noticing its makes u realise why your doing it.
E X
I think you come to a time where your motivated and your wont cheat.Keep focused.
Tip- Shake put glass in the freezer before hand so its cold and drink with straw.
For dinners i use my last soup at night and make it as a sauce for my dinner. Makes u fuller for longer.
I dont feel on bit hungry on it, drink looooads of water, and if u could drink the first litre of the day really fast is flushs u out.
I want to loose 6 stone.I can start feeling the bones back in my neck already, and my family notice aswell theres nothing better then other people noticing its makes u realise why your doing it.
E X
Lucy091281
Full Member
Hi all can I be a late joiner lol starting for the first time tomorrow and need all the support I can get x
alexandralouise7
Member
Lucy091281
Full Member
Hiya tomorrow is my first day have officially signed up today so feeling quite positive am sure that will change in a few day ha ha how long have you been doing it Alexandra x
alexandralouise7
Member
Exciting! I've been doing it for just over a month, lost 1 stone 2 pounds xx
Lucy091281
Full Member
Well done what step are you following x
alexandralouise7
Member
I did 2 weeks on step 2 and am on my third week of step 3 ? xx
Lucy091281
Full Member
Only day 1 and a splitting headache anyone else experience same ? X
MsJMC
Strong women stay slim
hi good to see someone whos still doing well to spur us all on .... I have been off my plan and wanting to pick this back up again today . how are you getting on ? and how long since you've been on plan now ? I have 7 stone to lose .... that's why I don't want to lose anymore time .
Emz33
Full Member
Thanks hun,
I swear by this forum its great for support didnt tell much of my friends because i didnt want all the questions that would come with it.
Im still on plan, currently on wk 8 in total have lost 2 stone 3lbs couldnt be happier with it, hoping for 3 stone by the end of may. All my friends want to go to Las Vegas in October and the minute i heard it i wanted to make an excuse not to go because there all so thin, and i wouldnt feel comfortable lying around by the pool all day, hope that dosent sound silly.
If you fall off plan dont dwell on it just get straight back on, what plan are u thinking of?
I have around 6/7 stone also so we can do it. You never realise how much weight u have untill u get up on the dreaded scales.
Hope everyone is having a nice weekend
E x
I swear by this forum its great for support didnt tell much of my friends because i didnt want all the questions that would come with it.
Im still on plan, currently on wk 8 in total have lost 2 stone 3lbs couldnt be happier with it, hoping for 3 stone by the end of may. All my friends want to go to Las Vegas in October and the minute i heard it i wanted to make an excuse not to go because there all so thin, and i wouldnt feel comfortable lying around by the pool all day, hope that dosent sound silly.
If you fall off plan dont dwell on it just get straight back on, what plan are u thinking of?
I have around 6/7 stone also so we can do it.
You never realise how much weight u have untill u get up on the dreaded scales.Hope everyone is having a nice weekend
E x
alexandralouise7
Member
Hi girls
I'm going for a nandos tonight, my first meal out since starting Cambridge. I'm on step 3 so I'm going to get butterfly chicken and a side salad, I am petrified!!! Hahahaha.
I'm going for a nandos tonight, my first meal out since starting Cambridge. I'm on step 3 so I'm going to get butterfly chicken and a side salad, I am petrified!!! Hahahaha.
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