day one nearly over

charlie32

Member
well its nearly over i did feel hungry but im ok i keep hearing about the cd jelly can i have that in the first week?
 
Well done on getting through day 1 Charlie.

Cd jelly is made with mix a mousse and you cannot have that or the water flavourings in the first week. This is to ensure you get into ketosis more easily. I would not have the Perfectly Clear Strawberry and Kiwi this week either. I must admit that when I was losing my weight, the week I tried the Strawberryy and Kiwi drink was my lowest weight loss on the diet. So I kept clear of it after that. Have the odd glass but dont drink it all the time. Water is still the best for getting the weight off quickly/

Keep glugging Pam
 
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