Well today is day one of my re-start. Was doing really well until christmas and all that damm chocolate got in the way
Anyway I weighed myself at my sisters just before New Years and I'd only put on 1lb so unless I went mad in the last two weeks (which I think I may have as I was in a baking frenzy last week) I shouldn't have done too much damage. My first official weigh-in is tonight at 9.30pm so I'll update later.
I've already had my first shake of the day (had 2 tetras and a vanilla shake left over from last year) and I'm currently drinking a black coffee to keep me going until lunchtime. Lets hope getting into kitosis is as quick and as painless as possible
I've still got at least 2.5 stone to loose but I'm determined to loose it by our 10th wedding anniversary in May, just need to get through Feb half term and my daughters birthday party in May (my fall from grace started during the October half term last year and I'm determined not to make that mistake again).
If anyone has anytips on how to drink water then I'd be grateful as I'm terrible at keeping up my water intake (I'm lucky if I drink a glass a day).
Good luck to all startes and re-starters out there
Anyway I weighed myself at my sisters just before New Years and I'd only put on 1lb so unless I went mad in the last two weeks (which I think I may have as I was in a baking frenzy last week) I shouldn't have done too much damage. My first official weigh-in is tonight at 9.30pm so I'll update later.
I've already had my first shake of the day (had 2 tetras and a vanilla shake left over from last year) and I'm currently drinking a black coffee to keep me going until lunchtime. Lets hope getting into kitosis is as quick and as painless as possible
I've still got at least 2.5 stone to loose but I'm determined to loose it by our 10th wedding anniversary in May, just need to get through Feb half term and my daughters birthday party in May (my fall from grace started during the October half term last year and I'm determined not to make that mistake again).
If anyone has anytips on how to drink water then I'd be grateful as I'm terrible at keeping up my water intake (I'm lucky if I drink a glass a day).
Good luck to all startes and re-starters out there