lisaloooo
Full Member
Well today is my day one and so far not going too bad.
Have had two shakes so far and going to have another mid evening.
Feel ok just a bit empty and have a slight headache, but that my well be my daughters keyboard she got for Xmas.
Already I realise how I eat through habit. I was putting the shopping away and when I put the crisps away I automatically left a bag out for me. Then when putting my little ones tea in the bin I was tempted to pick something off her plate
So far no food as passed my lips and have drunk 3L of water.
I know tomorrow and the next day will be harder.
Have had two shakes so far and going to have another mid evening.
Feel ok just a bit empty and have a slight headache, but that my well be my daughters keyboard she got for Xmas.
Already I realise how I eat through habit. I was putting the shopping away and when I put the crisps away I automatically left a bag out for me. Then when putting my little ones tea in the bin I was tempted to pick something off her plate
So far no food as passed my lips and have drunk 3L of water.
I know tomorrow and the next day will be harder.