Day Three and losing the will

Discussion in 'Lipotrim Forum' started by pinklady1983, 26 May 2010 Social URL.

  1. pinklady1983

    pinklady1983 Member

    Posts:
    6
    Likes Received:
    0
    Diet:
    Celebrity Slim
    Hi guys,

    My 3rd day on the LT TFR and I'm really struggling. I'm feeling so disheartened just so hungry and feel like I just need some food just one mouthful is it going to be like this forever. I just want to give up. :gen147::lost::cry:
     
  2. Avatar

    MiniMins.com Matched Content

  3. Eclipse

    Eclipse Gold Member

    Posts:
    8,621
    Likes Received:
    374
    Hi hun, hang on in there, it WILL get better for you, the first three days are the worst - honest.
     
  4. misskyneston

    misskyneston Full Member

    Posts:
    75
    Likes Received:
    0
    Be strong!!!! Very soon your body will enter ketosis and youll no longer feel hungry!

    Just think to yourself why you started in the first place and have a look at the before and after pictures and this should get you through the next day or two!

    Plus always come back on here we are all in the same boat and can helo each other out x
     
  5. Tracie

    Tracie Full Member

    Posts:
    81
    Likes Received:
    2
    Start Weight:
    14st12.0lb
    Current Weight:
    14st12.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    LipoTrim
    I'm on day 4 and felt exactly the same as you earlier today. Most of today i felt so so hungry but we have to carry on so not to have regrets in a few weeks time think we could of been many 1bs lighter rather than heavier. Like what has already been said, focus on why you are doing LT in the first place and keep it at the forefront of your mind. Take it hour by hour, day by day.
    WE CAN DO THIS
    xx
     
  6. LTagain

    LTagain Member

    Posts:
    16
    Likes Received:
    1
    Hi Pinklady, I was feeling like you were and was seriously craving cheese! Try drinking iced water as cold as you can possibly get it, it stopped me feeling as hungry and as soon as you hit ketosis you will stop feeling hungry and will feel more energetic! Think of that 1st weigh in and how good it is going to feel being that bit lighter and that bit closer to your goal!
    xx
     
  7. mrsd2b

    mrsd2b Big Loser

    Posts:
    259
    Likes Received:
    5
    Start Weight:
    14st11lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st6lb
    Lost(%):
    4st0lb(27.05%)
    Diet:
    Lipotrim
    Hi Pinklady...you CAN dothis...go to bed early if u must but soon u will be in ketosis and you will succeed. Lipotrim isn't forever but if you don't lose the weight now you will feel down about your weight forever, you really can do this hun, you are stro g and only you are in charge of your body weight and shape.
    Good luck, sending lots of positive thoughts and hugs to you
     
  8. BIG BIRDY

    BIG BIRDY Silver Member

    Posts:
    1,384
    Likes Received:
    65
    Start Weight:
    13st5lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    cambridge
    IT WILL GET EASIER!!!!

    I remember feeling so hungry the first time I did LT. It does get better after day 4, I promise. You have to think of your goal and what you really want. The trouble with LT is that you only have the 3 shakes (or it used to be that), and you cant have a 4th when things are dire. I think that saved me this time. A great appetite suppressant for me is sweetened peppermint tea, or liquorice tea. That really helped me this time. OOH, and a small teaspoon of boullion in a mug of hot water.
     
  9. mrsd2b

    mrsd2b Big Loser

    Posts:
    259
    Likes Received:
    5
    Start Weight:
    14st11lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st6lb
    Lost(%):
    4st0lb(27.05%)
    Diet:
    Lipotrim
    Hi Big Birdy,

    I don't think u are allowed bouillion. If I'm wrong and you are please correct me, I would have thought it would delay her going into ketosis if she consumed anything that wasn't LT approved. Please feel free to let me know that in fact u can have bouillion because I'm i week 12 and would have loved this information! :)
     
  10. misskyneston

    misskyneston Full Member

    Posts:
    75
    Likes Received:
    0
    Hi Ive just rand my pharmacist (who is luckily available til 9) and bouillion isnt allowed as it affects ketosis.
     
  11. mrsd2b

    mrsd2b Big Loser

    Posts:
    259
    Likes Received:
    5
    Start Weight:
    14st11lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st6lb
    Lost(%):
    4st0lb(27.05%)
    Diet:
    Lipotrim
    Thanks misskyneston,

    Here I was thinking I had been missing out for the past 3 months!
     
  12. pinklady1983

    pinklady1983 Member

    Posts:
    6
    Likes Received:
    0
    Diet:
    Celebrity Slim
    Hi Guys


    Thank you so much for all your kind words I decided to go to bed early and I have woke up feeling much better.:grouphugg:
    I didnt gain weight easy so I shouldnt think loosing the weight will be easy. :girlpower:xx
     
  13. BIG BIRDY

    BIG BIRDY Silver Member

    Posts:
    1,384
    Likes Received:
    65
    Start Weight:
    13st5lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    cambridge
    I have always had it. I think its only a cup a day or something, but it did help in hours of need in the early days. LL even sell their own brand but apparently its the same as the Swiss one you can buy at the supermarket for 1/2 the price. I am going on info that I learnt 3 years ago, so perhaps things have changed now.
     
  14. laura5510

    laura5510 Full Member

    Posts:
    71
    Likes Received:
    3
    Start Weight:
    13st7lb
    Current Weight:
    10st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st12lb(21.16%)
    Diet:
    Lipotrim
    what about chicken i have got over day 4 am in ketosis definetly i have got the keto sticks to check
    i know we are not meant to have anything but despite ketosis i still felt genuine hunger today so bad that when I cooked sunday dinner today i am gutted to say i had about 3 slices of plain chicken I told myself if atkins only allows meat to get into ketosis then it wouldnt affect it this once but will it sob now feeling guilty but not going to give up
     
  15. natalieann

    natalieann Silver Member

    Posts:
    902
    Likes Received:
    9
    Start Weight:
    15st11.5lb
    Current Weight:
    15st0.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11lb(4.97%)
    Diet:
    lipotrim
    hey hun dont worry, i did the same, i eat some of my kiddies left over chicken, but i also want to know it if will take me out of ketosis, but if it does hun, we can stil do this hey, few more days to 1 week done :D
     
  16. sparklebug

    sparklebug Full Member

    Posts:
    118
    Likes Received:
    2
    Start Weight:
    17st9lb
    Current Weight:
    16st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st3lb(6.88%)
    Diet:
    JUDD
    Well done for getting past day 3 (i couldn't lol). I'm now on dietimeal which is nearly the same as LT but you can eat protein so i don't think the chicken or ham will knock you out of ketosis as i know i'm still in it.
     
  17. natalieann

    natalieann Silver Member

    Posts:
    902
    Likes Received:
    9
    Start Weight:
    15st11.5lb
    Current Weight:
    15st0.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11lb(4.97%)
    Diet:
    lipotrim
    i so hope not for both our sakes:break_diet:
     
  18. Avatar

    MiniMins.com Advert

  19. BIG BIRDY

    BIG BIRDY Silver Member

    Posts:
    1,384
    Likes Received:
    65
    Start Weight:
    13st5lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    cambridge
    The chicken or ham wont take you out of ketosis, but the nibbling will reduce your weight loss. It might help to nibble occasionally, as I know you get hungry, but its hard to measure 'nibbles'. Ketosis doesnt make you lose the weight, its the lack of calories that does that. Ketosis just helps you to stop feeling hungry. The weeks that I 'nibbled' were the weeks that I had a reduced loss. It does even itself out over time, as some people say that the 810 gave them the same losses as SS.
     
  20. natalieann

    natalieann Silver Member

    Posts:
    902
    Likes Received:
    9
    Start Weight:
    15st11.5lb
    Current Weight:
    15st0.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11lb(4.97%)
    Diet:
    lipotrim
    well that good hear that it wont take us out of ketosis, but i have to say it doesnt only curb your hunger, it does make you lose weight, ketosis is a fat burning state the body goes into when are not feeding your body carbohydrates, ketosis uses fat for energy and thus burns away fat and weight:D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...