day two ........

[Supersonee]

slightly better today although hunger pangs quite bad ..... focusing on getting through weekend .... when does ketosis kick in??

 

[Silkybaby]

I find that day 3 is the worse for me, headaches and tiredness. By day 4 you should be in ketosis so it should get easier!! Keep going - you'll be so glad you did when you get on those scales!