day two ........

Discussion in 'Lighter Life Returners' started by Supersonee, 18 February 2011 Social URL.

  1. Supersonee

    Supersonee New Member

    Posts:
    3
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    Start Weight:
    15st4lb
    Goal Weight:
    11st6lb
    Diet:
    Lighterlife
    slightly better today although hunger pangs quite bad ..... focusing on getting through weekend .... when does ketosis kick in??
     
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  3. Silkybaby

    Silkybaby Full Member

    Posts:
    61
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    Start Weight:
    13st4.0lb
    Current Weight:
    12st9lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st9lb(4.84%)
    Diet:
    Cambridge Diet
    I find that day 3 is the worse for me, headaches and tiredness. By day 4 you should be in ketosis so it should get easier!! Keep going - you'll be so glad you did when you get on those scales!
     
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